Reasons to visit your OBGYN each year

There are few women out there who don’t look forward to having their pelvic examined. Cold hands, the classic exam speculum, and even the uncomfortable gown in the paper are not things that make us jump for joy. , which highlighted possible changes in the recommendations to pelvic exams was celebrated by women across the country.

You should be a fan of these new recommendations. However, you must remember that the yearly exam should still be done. Even though the pelvic exam can be more painful than usual, you should still schedule an appointment to see your GYN every year.

Here are nine reasons to continue with your yearly well-woman GYN visits

We’ll talk about birth control – As life changes, your birth control method may not be the right one for you. Each year, new options become available. Talking about this with your GYN is the best way to do it. This conversation will take place at your yearly check-up.

Preventive health -As females, we are blessed to have a specialized physician that can help us not only with our bodies but also offer advice about how we can keep ourselves healthy. The opportunity to speak with someone who has experience in treating women is a rare privilege.

Ideally, we’d be performing self-breast examinations every month. A breast exam performed by an expert is an excellent way to verify that our feelings are normal. An experienced professional might notice something that’s not apparent at home and maybe concerned.

Vaccinations it’s a good idea to have your annual GYN check done. This is a time to talk about any vaccines you may need like the flu or Pneumovax. For young women, the HTMLV vaccination is a must. When a woman visits her GYN for the first time (usually around 18), it is essential to check that this vaccine has been given.

Let’s talk sex -Intercourse concerns for both young and older can be discussed at this appointment. Your GYN should feel like you can talk to them about any concerns regarding possible sexually transmitted infection, birth control options, and even pain during intercourse.

While you might have a little bit of leaking, Incontinence may not be a common problem. Talking to your gynecologist can help you find solutions or refer you to someone who is experienced in urogynecology.

Discussion about Aunt Flo – Talking with your gynecologist to discuss your period can reveal a lot about you and your health. Is your monthly bleeding consistent? Does your period come every month? How often does your period occur? Are you experiencing extreme discomfort due to your period symptoms? Is there bleeding in between periods for you? These simple questions will help your gynecologist determine if something is wrong.

Preconception counseling planning a family, If you’re approaching the childbearing age of your life, it’s important to think ahead. Talking with your doctor about nutrition, lifestyle, and vitamin intake are important conversations that will help you get pregnant.

Health and mental wellness – Many women go through times when they feel lost. It does not matter if your emotions are triggered by pregnancy, postpartum, menopause, or any other reason. It is important to find someone that you can talk to. The well-woman examination is an opportunity to openly discuss how you feel.

It may no longer be necessary to perform a pelvic examination as often as it was in the past. The evidence-based approach to health care means that things are constantly changing. One thing is certain; there is evidence to support the importance of preventive care in women’s health. These are just a few reasons why it is so crucial to make an annual appointment.

Lifeline Medical Associates leads the way in Ob/GYN services throughout New Jersey. For more info visit us at to schedule a consultation.